Neck & Shoulder Pain - 4 week course

Special Therapeutic Yoga Class

Wednesdays 15th May - 5th June inclusive

6.15-7.15pm

This short course will give you the chance to experience the yoga poses (asanas) which directly benefit your neck and shoulders. 

The anatomy of this area of the body will be explained to help you understand what may cause pain or stiffness.

There will be a range of options given and you will be able to draw up, under guidance, a practice sequence suitable for you going forward.

Teaching this course: Frances Homewood is a Senior Iyengar Yoga Teacher with over 40 years' experience. She has run therapy classes and workshops for over 20 years and trained directly with both the Iyengar family in India and other senior therapy teachers.

Suitable for: Recommended for those with some Iyengar Yoga experience.

Cost: £48.00

Recordings: Class recordings will be offered to students that miss a class.

HOW TO BOOK:

Scroll down to our booking system below and select ‘Neck & Shoulder Pain - 4 week course’ then press continue.

Feel free to email us if you have any questions.